Elevate Fall Schedule
*Due to COVID-19 OPEN GYMS will fill "first come first served" in person. Outdoor space can accomidate 16 at a given time. Our indoor space is currently closed for open sessions. Thank you for your understanding.
Ninja Groms (Ages 5-7)
A FUNdamental movement class designed for youth ages 5-7. We explore balance, strength, flexibility, agility and coordination through parkour, obstacles, calisthenics, trampolines, and fun! Our classes are progression based and always give options for easier or harder challenge based on individual goals.
Athletics & Acrobatics (Agest 7+)
#AthleticsandAcrobatics is a FUNdamental movement class for kids 7 and up. We improve balance, strength, flexibility, agility and coordination through parkour, obstacle course, calisthenics, light acrobatics, trampolines, and fun! Progression based classes challenge athletes to build movement acuity and improve systematically at their own pace.
Advanced Air & Acrobatics (Ages 11+)
Advanced air and acrobatics is a ski and snowboard inspired movement class for kids 11 and up. We improve balance, strength, flexibility, agility and coordination through parkour, obstacle course, calisthenics, acrobatics, trampolines, and fun! This Progression based class challenges athletes to build movement acuity and improve systematically to reach their goals.
Adult Warrior Fitness (Adults Age 16+)
Adult Warrior Fitness is designed for adults interested in a fun and challenging workout. This multi-sport cross training class improves strength, balance, flexibility, agility and coordination and endurance while learning and retaining lifetime wellness and improving athletic performance. Progression based class uses the unique apparatus at Elevate to deliver a fun and challenging workout!
Adult Movement Exploration and Functional Fitness. (Age 16+)
Adult parkour fitness class for all ability levels. Gain agility, balance, coordination, strength, flexibility and endurance using Elevate apparatus and bodyweight exercises.
**Private coaching is available. Call to book. (802)585-0579
*$50/hr 1 athlete *$35/hr 2+ athletes